Field notes
Recovery from the “Not So Normal”!
Reality and Responsibility
When ‘I Can’ts’ become ‘I Can’s’
The Secret to Happiness?
The internal battle between the inner ‘athlete’ and the wannabe ‘fun-runner’
The long road to running muddy puddles!
Just say no to quitting.
One simple yet effective technique to improve your running
Recovery – Take 3
Writing by Tanya Bottomley
The posts here span many years and reflect different moments, questions, and ways of being. Earlier writing carries a different tone. Newer writing is more relational, and less interested in tidy stories or lessons.
This work hasn’t been revised to create a single, consistent voice. What matters is the movement.
You’re welcome to read it as an evolving body of work.
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