Sportlife Hack: Nalgene Bottles

 

Nalgene, where have you been all my life! ? How do I love thee? Let me count the ways. 💘

1. You are the most amazing tramping hot water bottle. Snuggling down in a snow cave, my body wrapped around my toasty Nalgene bottle, I was in heaven. 🔥

… aannddd so… honestly, I got my bottle mainly to use as a hot water bottle because they don’t leak, and I’d rather have my water in my bottle than my sleeping bag!

BUT check out these other genius uses I came across…

2. Take two 500ml bottles instead of a larger 1L bottle and fill them with hot water, and put them in your boots as boot warmers 🥾🥾

3. Use as a substitute foam roller for sore muscles 💪

4. Washing socks and undies when out on the trails, chuck in soap, clothes, water and give it a good shake 🤔

5. Waterproof first aid kit ⛑️

6. Tent pee bottle 🎪

7. Place for all your cool stickers 🤙Chuck a 🙌👇 if you have and love your Nalgene and let me know any other uses.

Let’s Connect

Hi I'm Tanya!

On the trails, I’m an established and respected ultra-distance runner with a passion as big as the challenges I face head (and heels) on. Off the trails, I’m a 40-something mum and self-professed scaredy cat on a mission to show people that you can fear the ‘never seen before’ – and you can conquer it, too.

I’m not ‘just another’ runner, I’m also known as an athlete, storyteller and coach.

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