Quickfire Goal Setting Tips

My goals are to climb a bunch of epic mountains, run some massive ultra runs, adventure far and wide, and make a difference in the world as I do it!  These goals drive me daily and I care more about them more than literally anything else.  Except for maybe puppies.

Here are my top tips to help you achieve your goals, too!

– Write them down to keep them defined and to remind yourself of them!

– Set small deadlines so that you always keep the ball rolling with your dreams.

– Keep them achievable and realistic. Creating impossible goals will inevitably end in disappointment.

– Don’t be afraid to ask for help when you need it. No person is an island.

– If things go wrong, don’t beat yourself up. Just take a step back, re-evaluate, and keep going. Achievement isn’t linear.

DM me if you need some help, or have a crazy dream that you want to make a reality but you don’t know where to start. Big goals are my JAM!

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Hi I'm Tanya!

On the trails, I’m an established and respected ultra-distance runner with a passion as big as the challenges I face head (and heels) on. Off the trails, I’m a 40-something mum and self-professed scaredy cat on a mission to show people that you can fear the ‘never seen before’ – and you can conquer it, too.

I’m not ‘just another’ runner, I’m also known as an athlete, storyteller and coach.

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