by tanyabottomley | Dec 27, 2021 | Blog, Inspiration
Personal development, self-improvement – once seen as something only for those with problems, now an acknowledged pathway to success. I mean how can you live your best life without direction? I have always been intrigued by personal development literature. I am...
by tanyabottomley | Dec 24, 2021 | Blog, Inspiration
Living my life by design, my reality today is the dreams I had in the past. I decided I was going to climb mountains and be a mountaineer. Like so many things I have decided on in my life, at the time I had no idea how I was going to do it. But, I had made the...
by tanyabottomley | Dec 22, 2021 | Blog, Inspiration
You’ve decided you’re going to head out on a mission. Set yourself up for success by making sure you tick these planning boxes: Route. Do your research! Perhaps you are using a Wild Things route or a DOC route. Print out or screenshot the instructions and map (or...
by tanyabottomley | Dec 20, 2021 | Blog, Inspiration
Are you hydrating enough? And, NO! Coffee doesn’t count, it is pretty much the opposite! It doesn’t matter if you are a full-time athlete or a weekend warrior, we all need proper hydration. I wouldn’t want to try it, but it seems the body can go without food for 1-2...
by tanyabottomley | Dec 17, 2021 | Blog, Inspiration
Is there a story that you are holding onto that is stopping you from moving forward? A label someone else put on you? A label you put on yourself? In my past, I was so many things, things that could have defined my life and held me back. I was a high school dropout –...
by tanyabottomley | Dec 15, 2021 | Blog, Inspiration
Yes! This hack got pole position, numero uno. This could save your life. If you are new to trail running, mountaineering or generally being a bit wild you need to consider your safety at all times. Things don’t go wrong too often, but if they do a PLB could be the...
