by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
…And so it continued lap after lap, loop after loop. I couldn’t believe how strong I felt and how well I was running. The day was going great and I was completing the laps well under my expected time…and I was taking it easy. The temperature was rising but we were...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
It’s fair to say I had a rocky start to the week. On Monday morning I had to run into my Physio’s office after getting a flat tyre on my bike on the way into my appointment. I was already running late because a headwind had taken a precious 10 minutes out of my...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
As I run into 2020 with big dreams for the year and with hope for the next decade, I am very aware that I also need to say more and do more, because I am lucky enough to still be here. In the last couple of weeks we lost two women, taken by the very people that were...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
As soon as I started the run I knew it was going to be hard. If you’re a runner you have likely had one of these days. When it seems to take all your energy just to put one foot in front of the other, and it feels like you’re going to fight your body for each step....
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
If you’ve not been following me on social media, I’ve been lucky enough to have some time away on a ‘runcation’ with some of my closest friends…..who also happen to be fellow crazie runners! This last week of runcation saw me heading off the beaten track, quite...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
Well, I had another lesson on the weekend and it went something like this… Planning my long run with speedy friends who were planning a shorter run where I would tack on some k’s later in the run: It’s funny how old beliefs die-hard and those negative feelings can so...
