by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
At the very edge of your comfort zone, you find out what you are made of… …are you a quitter? Or do you keep going? …are you going to give in to helplessness? Or, pick yourself up and figure out your next move? When all the niceties that comfort afford you have...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
The taper is on for WUU2K next weekend! It feels like AGES since I’ve run a race when in reality it’s ONLY been 7 weeks (who else feels like this, it feels like an eternity when it’s only been weeks?!) 😀 My new training program is going well though and I’m feeling...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
What a great week it’s been! The start of the week began pretty low key with my first walk programmed into my training! I felt a little like I was cheating and spontaneously broke into little moments of running, (forgive me coach), but who else has trouble slowing...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
Ahem, yes, hello. My name is Tanya and I’m a running addict and chronic over-trainer. It’s been three months since I dug myself out of an overtraining hole, and I am grateful to my Coach for keeping me on the straight and narrow! Sound familiar anyone?? come ooonnnn,...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
Sitting through uncertainty is the hardest thing, and this week I found myself wishing life was as simple as running. When I’m running, I know that all I have to do is just keep taking the next step. Whatever challenges, highs or lows come my way I know that they...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
You know the feeling….It’s a few weeks out from race day, you’re feeling pretty good. You’ve put in the work…but always feel like you could have done more.You’ve got your gear prepped…nothing new on race day right…right??You’ve checked out the race profile…or not,...
