by tanyabottomley | Feb 4, 2021 | Blog, Inspiration
1 day, 24 hours, 1440 minutes and 86,400 seconds. When you break it down like that is doesn’t seem so long…and only 6 maybe 6.5 laps – my goal distance – when you put it like that it doesn’t seem so bad. This, breaking down of time or laps is one of the ways I...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
It would seem that this week has been brought to you by the letter ‘S’, so let’s add snot-rockets as well, as there was a fair few of them! 😀 I was travelling for work and family this week, so spent the first week of my new Running Hot training program away from the...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
So, it seems those satisfying snot-rockets of last week were a tell-tale sign of a less than satisfying cold to come! I was relegated to the couch with a box of tissues and a bottle of hand-sanitizer to wait out the germs and rest-up. Thank God for Netflix and...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
Running to raise awareness of domestic violence. I’m not sure which has been harder, putting down on paper the true depths of the reasons behind my ‘running why’, or then sharing those depths of ‘me’ with the rest of the connected world, but here it goes… So, in...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
I’m taking a break from my “this week is brought to you by the letter ‘X’ blog, as I’ve had a tune running around my brain all week that I just had to share! I am prone to breaking into song at the mention of words that trigger a song (own up, I know I’m not the only...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
Just in case you needed a visual…100 miles is a pretty long way!
