Blog
Mistakes runners make…Compare and Despair
4 steps to BREAKTHROUGH mindset barriers
Mistakes runners make…Not having consistency
FIVE REASONS why you should care about your mindset…number 3 will surprise you!
Mistakes runners make…Not being disciplined …Kind of unsexy…I know!
What is MINDSET? and why should you care?
The Three T’s of Life Transformation
Sportlife Hack #22
Celebrating Wins
Let’s Connect
Hi I'm Tanya!
On the trails, I’m an established and respected ultra-distance runner with a passion as big as the challenges I face head (and heels) on. Off the trails, I’m a 40-something mum and self-professed scaredy cat on a mission to show people that you can fear the ‘never seen before’ – and you can conquer it, too.
I’m not ‘just another’ runner, I’m also known as an athlete, storyteller and coach.