by tanyabottomley | Jan 5, 2022 | Blog, Inspiration
How to best stash your stuff when running? You may be a purist and need very little to head off on your daily run. You may also need music before you step out that door, maybe keys? If it’s cold you might want some gloves, a jacket, soft flasks, poles….. Hoollldddd...
by tanyabottomley | Jan 3, 2022 | Blog, Inspiration
Your willpower is finite. Set yourself up for success by using it wisely. No greater have I noticed this truth than when mountaineering. Pushing so far beyond my comfort zone, that I simply don’t have anything left to push further. This happened when we climbed...
by tanyabottomley | Dec 29, 2021 | Blog, Inspiration
Yes! Footcare can be the make or break of your race or adventure. I have seen it happen, and it’s heartbreaking to see people DNF because their feet are wrecked and just can’t take them any further. I’ve had my fair share of messed up feet as I’ve learnt my...
by tanyabottomley | Dec 27, 2021 | Blog, Inspiration
Personal development, self-improvement – once seen as something only for those with problems, now an acknowledged pathway to success. I mean how can you live your best life without direction? I have always been intrigued by personal development literature. I am...
by tanyabottomley | Dec 24, 2021 | Blog, Inspiration
Living my life by design, my reality today is the dreams I had in the past. I decided I was going to climb mountains and be a mountaineer. Like so many things I have decided on in my life, at the time I had no idea how I was going to do it. But, I had made the...
