by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
When your coaches words of the week post-race are “love your liver” you know shit is getting real. Sitting in the doctor’s office for three hours watching a dark liquid make its way into your body via the IV line in your hand, a Nurse coming in every so often to take...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
So I was just going about my business, getting ready for work when I was stopped in my tracks. I was jolted out of the auto-pilot of my morning routine (if I remember correctly I was doing something very mundane like putting my moisturiser on – hey, gotta look after...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
What do we *need* to be happy? Well, if you ask Google you get about 7,810,000,000 results! Clearly, this is a question a lot of people want to know the answer too. And the answers from Google? Well, they are many and varied – you need good mental, physical and...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
It was so good to be back into my full training program last week after strict instructions by Coach Carlos to recover from the Naseby Miler.I’m not going to lie though, despite the excitement of being allowed back outside to play like a puppy that’s been wearing a...
by tanyabottomley | Sep 28, 2020 | Blog, Inspiration
It might not be what everyone aspires too. Long days on the trails, muddy puddles, sweaty clothes, breathless ascents of steep, relentless hills and daring descents dodging rocks – the feeling that only a reckless downhill descent can deliver. But it’s what has helped...
