Stairs, sweat, smiles and sleepless nights.

Stairs, sweat, smiles and sleepless nights.

It would seem that this week has been brought to you by the letter ‘S’, so let’s add snot-rockets as well, as there was a fair few of them! 😀 I was travelling for work and family this week, so spent the first week of my new Running Hot training program away from the...
Running in a winter wonderland

Running in a winter wonderland

I’m taking a break from my “this week is brought to you by the letter ‘X’ blog, as I’ve had a tune running around my brain all week that I just had to share!  I am prone to breaking into song at the mention of words that trigger a song (own up, I know I’m not the only...